I am on a weight loss journey that I started May 17th. Each week I weigh in and let ya’ll know how I’m doing. If you’d like more frequent updates, follow me on Twitter.
Where I’m at:
Weight: 322lbs. (zero-pound loss)
How it is going
No loss this week. <sadface> I’ve done the elliptical twice since last week… and ran/walked with Abby yesterday. I don’t think the elliptical is giving me the cardio workout I need. The run/walk, on the other hand, I’m still feeling. I think it is warm enough (88 degrees!!!) to switch over to running outside now. My goal is cardio 4 times a week. The past two weeks I’ve done cardio 3/week. So, time to step it up a bit more. Still feeling good about gaining momentum!

yr building muscle too dont forget.