Fat & Crunchy

I am on a weight loss journey that I started May 17th. Each week I weigh in and let ya’ll know how I’m doing. If you’d like more frequent updates, follow me on Twitter. Where I’m at (324 starting): Weight: 320lbs. How it is going It isn’t. I haven’t exercised since week 2… yikes! I’ve [...]

Clearly, different foods have different effects on our body. They can enhance or detract nearly every organ. Since I am in the game of improving my health, I was curious about how to help my favorite body part; my brain. Ecosalon has a great list of 20 smartest foods on earth. At the top of [...]

I am on a weight loss journey that I started May 17th. Each week I weigh in and let ya’ll know how I’m doing. If you’d like more frequent updates, follow me on Twitter. Where I’m at (324 starting): Weight: 320.4lbs. (1.6 pound week loss) How it is going Well, things have become hectic around [...]

Awesome “illegal” gardening. I decide to illegally grow a vegetable garden on a neglected patch of land in Brooklyn. The garden is located on 8th Ave and 5th Street in Brooklyn, New York. Feel free to stop by and water it if you’re in the area.